With 8 weeks left until the Army Ten-Miler, I decided I needed to put a training plan together. The speedwork and tempo notations are more of a goal versus an actual must. While I would love to run faster this year than last year, I’ve also just started running again in June, and it hasn’t been consistent. So just getting in the mileage is my main focus.

With 8 weeks left until the Army Ten-Miler, I decided I needed to put a training plan together. The speedwork and tempo notations are more of a goal versus an actual must. While I would love to run faster this year than last year, I’ve also just started running again in June, and it hasn’t been consistent. So just getting in the mileage is my main focus.

  1. mymommyruns posted this